Keto Crispy Hashbrown Sausage Bites are a delicious low-carb snack or appetizer that’s perfect for those following a ketogenic diet. Here’s a simple recipe to make them:   Free Keto Meal Plan Ingredients:
  • 1 cup grated cauliflower
  • 1 cup grated zucchini
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup crumbled cooked sausage (choose a keto-friendly brand)
  • 1/4 cup chopped green onions
  • 1 large egg
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • Cooking spray or olive oil for greasing
Free Keto Meal Plan Instructions:
  1. Start by preheating your oven to 400°F (200°C).
  2. Grate the cauliflower and zucchini, and then place them in a clean kitchen towel. Squeeze out as much moisture as you can from the vegetables. This is essential for getting crispy hashbrowns.
  3. In a mixing bowl, combine the grated cauliflower and zucchini, mozzarella cheese, almond flour, Parmesan cheese, crumbled sausage, chopped green onions, egg, garlic powder, onion powder, salt, and pepper. Mix everything together until it’s well combined.
  4. Line a baking sheet with parchment paper or lightly grease it with cooking spray or olive oil.
  5. Using your hands or a spoon, scoop up some of the mixture and form it into small bite-sized patties or balls. Place them on the prepared baking sheet, leaving some space between each.
  6. Bake in the preheated oven for about 20-25 minutes, or until they’re golden brown and crispy. You can also flip them halfway through the baking time to ensure even crispiness.
  7. Once they’re done, remove the crispy hashbrown sausage bites from the oven and allow them to cool for a few minutes before serving.
  8. Serve your keto crispy hashbrown sausage bites with a keto-friendly dipping sauce like sour cream or a sugar-free ketchup.
These crispy hashbrown sausage bites are not only keto-friendly but also quite tasty. They make for a great appetizer or snack, and they’re perfect for anyone looking to enjoy a low-carb, high-fat option on the ketogenic diet.   Free Keto Meal Plan
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