Easy Keto Egg Loaf
What You Need:
8×8 Brownie Pan
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Ingredients:
▢8 tbsp butter
▢8 oz cream cheese
▢1/2 tsp cinnamon
▢8 large eggs
▢1/4 tsp ground nutmeg
Instructions:
Preheat your oven to 350°F and using coconut oil spray grease a pan(brownie).
In a blender, combine all the ingredients until it gets smooth in consistency.
In the pan(brownie), pour the batter and (if desired)sprinkle additional cinnamon on top.
(depending on your oven, time will vary)Bake for 25-30 minutes. When baked, it will puff up, but fall once out of the oven and cooled for a couple minutes.
Prior to slicing and serving, allow to cool for 5-10 minutes.
Up to 5 days, best stored in an air tight container in the fridge.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Notes
Net Carbs: 1g
Serving Size: 1 Slice
Yields: 8 Slices
Nutrition Facts
Egg Loaf
Amount Per Serving
Calories 281Calories from Fat 243
% Daily Value*
Fat 27g42%
Carbohydrates 2g1%
Fiber 1g4%
Protein 9g18%
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
