Easy Keto Pancakes Recipe:


  • 2 large eggs
  • 2 oz cream cheese, softened
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon almond flour
  • 1 teaspoon coconut flour
  • 1/2 teaspoon baking powder
  • Pinch of salt
  • Cooking oil or butter for greasing


  1. In a bowl, beat the eggs until well combined.
  2. Add the softened cream cheese and vanilla extract to the eggs, and mix until smooth.
  3. In a separate bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
  4. Gradually add the dry ingredient mixture to the wet ingredients, stirring until smooth and well combined.
  5. Let the batter rest for a few minutes to allow the coconut flour to absorb some moisture.
  6. Heat a non-stick skillet or griddle over medium heat and grease with cooking oil or butter.
  7. Pour a small amount of batter onto the skillet to form pancakes of your desired size.
  8. Cook for 2-3 minutes on each side, or until the pancakes are golden brown and cooked through.
  9. Serve with your favorite keto-friendly toppings such as sugar-free syrup, berries, or whipped cream.

Nutrition Information (Approximate, per serving, makes about 2-3 small pancakes):

  • Calories: ~300 kcal
  • Total Fat: ~25g
  • Saturated Fat: ~10g
  • Cholesterol: ~240mg
  • Sodium: ~400mg
  • Total Carbohydrates: ~5g
  • Dietary Fiber: ~2g
  • Sugars: ~1g
  • Protein: ~12g

Please note that these values are approximate and can vary based on factors such as the specific brands of ingredients you use and the size of your pancakes. Always verify nutritional information based on your specific ingredients and portion sizes.


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