EASY MADE ITALIAN MEATLOAF

Meatloaf:

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

• 1 1/2 pounds ground beef (preferably lean)
• 1/2 pound ground Italian sausage (look for one with no added sugars)
• 1/2 cup almond flour
• 1/2 cup grated Parmesan cheese
• 2 large eggs
• 1/4 cup chopped fresh basil
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh oregano (or 1 tablespoon dried oregano)
• 2 cloves garlic, minced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup marinara sauce (look for one with no added sugars)
• For the Topping:
  • 1/2 cup marinara sauce
  • 1/2 cup shredded mozzarella cheese
  • Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
  • Instructions:
    1. Preheat your oven to 350°F (175°C).
    2. In a large mixing bowl, combine the ground beef, ground Italian sausage, almond flour, Parmesan cheese, eggs, basil, parsley, oregano, garlic, salt, and black pepper. Mix everything together until well combined.
    3. Take a 9×5-inch loaf pan and line it with parchment paper, leaving some overhang on the sides for easy removal.
    4. Place half of the meat mixture into the prepared loaf pan and press it down evenly to form the bottom layer.
    5. Spread 1/2 cup of marinara sauce over the bottom meat layer.
    6. Add the remaining meat mixture on top of the sauce, pressing it down to form the top layer.
    7. Spread another 1/2 cup of marinara sauce on top of the meatloaf.
    8. Bake in the preheated oven for about 45 minutes.
    9. Remove the meatloaf from the oven and sprinkle the shredded mozzarella cheese over the top.
    10. Return the meatloaf to the oven and bake for an additional 15-20 minutes, or until the cheese is melted and bubbly and the internal temperature of the meatloaf reaches 160°F (71°C).
    11. Let the meatloaf rest for a few minutes before slicing and serving.
    12. Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

    This Italian Keto Meatloaf is packed with flavors and is a delicious low-carb option for a comforting meal. Enjoy!