KETO Bacon Cheeseburger Skillet
4 slices of bacon, chopped into small pieces
1 pound of ground turkey or ground beef
1/2 cup chopped onion (about half of one small onion)
2 tablespoons tomato paste
1 teaspoon mustard
2 ounces cream cheese
1/2 cup chicken or beef broth
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup shredded cheddar cheese.
Heat a large skillet over medium heat. Lightly spray with cooking spray.
Cook the chopped bacon until crisp and remove from the skillet and set aside.
Drain off all of the bacon grease except 1 tablespoon. Add the ground beef and onion. Brown the meat and drain off any grease.
Add the tomato paste, mustard, cream cheese, broth and spices stirring until the cream cheese has melted and a sauce has formed.
Reduce the heat to low and top with cooked bacon and remaining cheese.
Cover the skillet and cook on low for 5-7 minutes until cheese is completely melted.
YIELD: 4 SERVING SIZE: 1/4 of the skillet
Amount Per Serving: CALORIES: 423TOTAL FAT: 27.2g SATURATED FAT: 125.7gSODIUM: 608.9mg CARBOHYDRATES: 5.3gNET CARBOHYDRATES: 4.8g FIBER: 0.5g SUGAR: 3g PROTEIN: 25g