Keto Burger Bowl

Keto Burger Bowl

Ingredients:

  • 1 pound ground beef (preferably high-fat content)
  • Salt and pepper to taste
  • 1 tablespoon olive oil (for cooking)
  • 4 cups lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup dill pickles, sliced
  • 4 slices of bacon, cooked and crumbled
  • 4 slices of cheddar cheese
  • Sugar-free ketchup (to taste)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Form Burger Patties:
    • Season the ground beef with salt and pepper.
    • Divide the seasoned beef into four equal portions and shape them into burger patties.
  2. Cook the Burger Patties:
    • Heat olive oil in a skillet over medium-high heat.
    • Cook the burger patties to your desired doneness, usually 3-4 minutes per side for medium-rare.
  3. Assemble the Bowl:
    • In serving bowls, layer the chopped lettuce as the base.
  4. Add Toppings:
    • Place a cooked burger patty on top of the lettuce in each bowl.
    • Add cherry tomatoes, dill pickles, and crumbled bacon around the burger.
  5. Melt Cheese:
    • While the burger is still hot, place a slice of cheddar cheese on each patty to melt slightly.
  6. Finish and Serve:
    • Drizzle sugar-free ketchup over the burger bowl.
    • Feel free to add any additional keto-friendly sauces or condiments if desired.
  7. Enjoy:
    • Serve immediately and enjoy your delicious Keto Burger Bowl!

Nutritional Information (Approximate):

  • Total Net Carbs: 6g per serving (may vary based on specific ingredient brands and quantities used)

Feel free to customize the recipe based on your preferences or any dietary restrictions you might have. Enjoy your keto journey, and happy cooking!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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