KETO CHOCOLATE DONUTS

 

This easy keto donuts recipe is ready in under 30 minutes. The donuts have a moist, fluffy texture and a delicious chocolate glaze. They are fun to make and taste so close to the real thing!
INGREDIENTS
▢1 cup almond flour 100g, or ground almonds
▢1.4 oz unsweetened chocolate 40g melted (3 tbsp)
▢1.4 oz butter, very soft 40g or 3 tbsp
▢3 tablespoon cocoa powder unsweetened
▢4 eggs
▢⅓ cup powdered sweetener 55 g
▢4 tablespoon heavy cream
▢1 teaspoon baking powder not baking soda
▢1 teaspoon vanilla extract

For the Glaze
▢2.1 oz unsweetened chocolate 60g
▢8 drops stevia glycerite
INSTRUCTIONS
Preheat your oven to 175 Celsius / 350 Fahrenheit. Brush a silicone mini donut pan with melted butter or grease with cooking spray.
Donuts
Blend the very soft butter with the cream and sweetener in a food processor until smooth. You can also use a large mixing bowl and an electric mixer.
Add the eggs and vanilla extract and continue mixing until well-combined.
Add the melted unsweetened chocolate, cocoa powder, almond flour and baking powder. Continue blending until a smooth batter forms.
Spoon or pipe the batter into the greased donut pan and level the tops. Don’t over-fill! Bake for 13-15 minutes. Remove the donuts from the oven. Let them cool fully in the pan.
Glaze
Melt the chocolate in a small bowl and add stevia glycerite to taste. Let the chocolate cool until it begins to thicken. Then, dip each donut half-way into the glaze. Double-dip if you want a thicker glaze. Cool the donuts in the fridge until the chocolate coating has set.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

NOTES
2g net carbs per donut (6 cm diameter, 25g weight).

I used a mini donut pan. This recipe makes 16 mini donuts or 8 full large donuts. For full sized donuts increase the oven time by at least 5 minutes.

NOTE: The glaze hardens fully. For a softer glaze, stir 1 tablespoon cream into the melted chocolate.

NUTRITION
Serving: 25gramsCalories: 122kcalTotal Carbohydrates: 4.1gProtein: 4.2gFat: 11.5gSaturated Fat: 4.9gFiber: 2.1gSugar: 0.5g

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