Keto Cinnamon Pretzels.

Keto Cinnamon Pretzels.

Free Keto Meal Plan:

Keto Cinnamon Pretzels. Full of flavor, chewy, low carb and soft! Especially when you’re craving something sweet, these are the perfect snack!



Cinnamon-Sugar Coating


    • Preheat oven to 350F. With parchment paper, line baking sheet and put it aside.
    • Microwave the cream cheese and mozzarella for ONE minute in a glass or microwave safe bowl.
    • Stir the mixture half way through.
    • Add in beaten egg, coconut flour, and almond flour, stir.
    • Into 5 sections, divide your dough and place on baking sheet after forming each one into a pretzel shape. Wet your hands if you find your dough too sticky.
    • Until it gets lightly browned, bake for FIFTEEN minutes.

    For the Cinnamon-Sugar Coating

    • Melt the butter and coconut oil in a small bowl in microwave (About FIFTEEN seconds).
    • Whisk together the cinnamon and sweetener in a separate small dish.
    • With the butter and coconut oil mixture, brush the pretzels, then to coat, immediately toss into the cinnamon-sugar mixture.


    • Best served warm.
    • In an airtight container, I stored the remainder in the fridge.

    Nutrition Information:

    YIELD: 5 PretzelsSERVING SIZE: 5 PretzelsAmount Per Serving:CALORIES: 170.6TOTAL FAT: 14.4gCARBOHYDRATES: Net Carbs: 2.6gFIBER: 1.8gPROTEIN: 8g

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