Keto French fries

These low carb fries have just 6 g net carbs!

Course Side Dish Cuisine American Calories96kcalPrep Time5minutesCook Time35minutesTotal Time40minutes Servingsservings

INGREDIENTS

  • 1/4 cupAvocado oil
  • 1 tspSea salt
  • 1/4 tspBlack pepper

INSTRUCTIONS

  1. Preheat the oven to 400 degrees F (204 degrees C).
  2. Peel the rutabagas. Slice them into circles, 1/4-inch thick. Stack the circles and slice them into sticks, 1/4-inch wide.
  3. In a large bowl, toss the rutabaga sticks with avocado oil, sea salt, and black pepper.
  4. Place an oven safe rack onto a large baking sheet. Arrange the fries in a single layer on the rack.
  5. Bake for 35-45 minutes, until fries are soft on the inside and crispy on the outside.

RECIPE NOTES

Serving size: ~10 fries, or 1/8 of entire recipe

NUTRITION INFORMATION PER SERVING

Nutrition FactsAmount per serving. Serving size in recipe notes above.Calories96Fat6gProtein1gTotal Carbs8gNet Carbs6gFiber2gSugar4g

Print Friendly, PDF & Email


Leave a Reply

Your email address will not be published. Required fields are marked *