Keto Granola Bars

Keto Granola Bars
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Ingredients (carbs/fiber [or other subtractable carbs] – amount):

Chia 10/10 – 2Tbsp

Golder Flax Meal 4/3 – 2Tbsp

Hot Water 0/0 – 12Tbsp

Coconut oil 0/0 – 3Tbsp

Butter 0/0 – 3Tbsp

Inulin 10/8.4 – 10g

Whey Protein Isolate 1/1 – 33g (Isopure Low Carb)

Allulose 24/24 – 2Tbsp

Erythritol 24/24 – 2Tbsp

Stevia 0/0- 1Tsp

Egg 0.6/0 – 1 Large

Water 0/0 – 6Tbsp

Pumpkin seed 23.5/10.4 – 160g

Macadamia 44/28.8 – 300g

Pecan 52.4/36.4 – 380g

Hemp hearts 1/1 – 30g

Almond 11/6.25 – 50g

Sunflowe



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