KETO KRISPY KREME-STYLE DONUT RECIPE:
Ingredients:
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
For the Donuts:
- 2 cups almond flour
- 1/3 cup coconut flour
- 1/2 cup erythritol or other keto-friendly sweetener
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 cup unsalted butter, melted
- 4 large eggs
- 1 tsp vanilla extract
- 1/4 cup unsweetened almond milk
For the Glaze:
- 1/2 cup powdered erythritol or other keto-friendly powdered sweetener
- 2-3 tbsp heavy cream
- 1/2 tsp vanilla extract
Instructions:
- Preheat your oven to 350°F (175°C) and grease a donut pan.
- In a large bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, and salt.
- Add the melted butter, eggs, vanilla extract, and almond milk to the dry ingredients. Mix well until a thick batter forms.
- Spoon the batter into the donut pan, filling each cavity about 3/4 full.
- Bake in the preheated oven for 15-20 minutes, or until the donuts are golden and a toothpick inserted into the center comes out clean.
- Remove the donuts from the oven and allow them to cool in the pan for a few minutes before transferring to a wire rack to cool completely.
For the Glaze:
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- In a small bowl, whisk together the powdered erythritol, heavy cream, and vanilla extract until smooth.
- Dip each cooled donut into the glaze and allow the excess to drip off. Place the glazed donuts back on the wire rack to set.
Nutritional Information (Approximate Values Per Donut, Assuming 12 Servings):
Please keep in mind that these values are approximate and can vary based on the specific brands and ingredients you use.
- Calories: ~220
- Fat: ~19g
- Carbohydrates: ~6g (Net Carbs: ~3g, considering fiber)
- Protein: ~6g
Remember that these values are meant to be a rough estimate and can change based on portion size, specific ingredients, and variations in preparation. It’s important to calculate the nutritional content based on the exact products you use for accurate information.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE