Keto Low-Carb Seafood Salad:


  • 8 oz cooked shrimp, peeled and deveined
  • 8 oz cooked crab meat
  • 4 oz cooked lobster meat (optional)
  • 1/4 cup diced celery
  • 1/4 cup diced red bell pepper
  • 1/4 cup diced cucumber
  • 2 tbsp chopped fresh parsley
  • 2 tbsp chopped fresh chives
  • 1/4 cup mayonnaise (adjust based on your preference)
  • 2 tbsp lemon juice
  • Salt and pepper to taste


  1. In a large bowl, combine the cooked shrimp, crab meat, and lobster meat (if using).
  2. Add the diced celery, red bell pepper, cucumber, parsley, and chives. Mix gently.
  3. In a separate small bowl, whisk together the mayonnaise and lemon juice until well combined.
  4. Pour the dressing over the seafood mixture and toss to coat everything evenly.
  5. Season with salt and pepper to taste.
  6. Chill the salad in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

Nutritional Information (Approximate): (Note: Nutritional values are based on estimated averages and may vary depending on specific brands and ingredients used.)

  • Serving Size: 1/4 of the recipe
  • Calories: ~230
  • Total Fat: ~14g
  • Saturated Fat: ~2g
  • Cholesterol: ~150mg
  • Sodium: ~400mg
  • Total Carbohydrates: ~5g
  • Dietary Fiber: ~1g
  • Sugars: ~2g
  • Protein: ~20g

Please note that these nutritional values are rough estimates and can vary based on the specific ingredients and brands you use. Always double-check nutritional labels and adjust portion sizes as needed to fit your dietary goals. Enjoy your delicious and nutritious keto seafood salad!

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