Keto Poolside Dip 🥒🧀
Keto Friendly
Easy Appetizer
A cool, creamy, cheesy dip that’s perfect for summer parties, poolside snacking, and family gatherings! Packed with savory flavors, this easy low-carb dip comes together in minutes and tastes even better after chilling.
Prep Time: 10 minutes
Chill Time: 1 hour
Servings: 8
Ingredients
- 8 oz (225 g) cream cheese, softened
- ½ cup sour cream
- ½ cup mayonnaise
- 1 cup shredded cheddar cheese
- ½ cup cooked bacon, crumbled
- ¼ cup chopped green onions
- ½ cup diced cucumber
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp smoked paprika
- Salt and black pepper to taste
- 1 tbsp fresh chopped dill (optional)
Instructions
- Make the creamy base: In a large mixing bowl, beat softened cream cheese until smooth. Add sour cream and mayonnaise and mix until creamy.
- Add the cheese: Stir in shredded cheddar, crumbled bacon, and green onions.
- Season: Add garlic powder, onion powder, smoked paprika, salt, pepper, and fresh dill.
- Add cucumber: Gently fold in diced cucumber.
- Chill: Cover and refrigerate for at least 1 hour to allow the flavors to blend.
- Serve: Stir gently, transfer to a serving bowl, and garnish with extra bacon, cheddar, and green onions.
Serving Suggestions
- Cucumber slices
- Celery sticks
- Bell pepper strips
- Keto crackers
- Cheese crisps
- Pork rinds
Estimated Nutrition Per Serving
| Nutrient | Amount |
|---|---|
| Calories | 260 |
| Protein | 7 g |
| Total carbs | 3 g |
| Fiber | 0.5 g |
| Net carbs | 2.5 g |
| Fat | 25 g |
Nutrition is approximate and depends on brands and serving size.
Keto tip: This dip is naturally low in carbohydrates. For a higher-protein version, use some plain Greek yogurt in place of mayonnaise and add extra lean turkey bacon.
