KETO REUBEN SANDWICH

KETO REUBEN SANDWICH

Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/

Equipment
Waffle Iron (Dash Mini is recommended)
Skillet
Ingredients
Sauce
3 tablespoons mayonnaise
1 tablespoons keto ketchup or other keto-friendly ketchup
2 tablespoons minced dill pickles
Sandwich
4 chaffles made according to this recipe, add 1 teaspoon crushed caraway seeds
1/4 pound corned beef sliced thin
1 cup sauerkraut
2 ounces Swiss cheese
2 tablespoons butter
Instructions
In a small bowl, combine mayonnaise, ketchup, and dill pickles.
Spread the mixture over the chaffles.
Divide the corned beef between two of the chaffles.
Top with half of the cheese and the sauerkraut.
Place the remaining chaffles on top of the sauerkraut, sauce side down.
Melt butter in a large skillet to medium heat.
Cook the sandwiches for 4 minutes, and flip. Cook for another 4 minutes, or until the cheese melts.
Nutrition

Calories: 618kcal | Carbohydrates: 7g | Protein: 27g | Fat: 54g | Saturated Fat: 17g | Cholesterol: 96mg | Sodium: 1676mg | Potassium: 311mg | Fiber: 3g | Sugar: 3g | Vitamin A: 612IU | Vitamin C: 26mg | Calcium: 252mg | Iron: 2mg

Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/

Print Friendly, PDF & Email


Leave a Reply

Your email address will not be published. Required fields are marked *