Keto Stuffed Portobello Mushrooms

Keto Stuffed Portobello Mushrooms

Keto Stuffed Portobello Mushrooms  Elevate your low-carb dining experience with these mouthwatering delights. Each bite bursts with savory flavors and wholesome goodness, making it a perfect option for a satisfying meal or appetizer. Easy to prepare and bursting with nutritious ingredients, these stuffed mushrooms are a must have addition to your keto menu.

 

Here’s a detailed recipe for Keto Stuffed Portobello Mushrooms:

Ingredients:

  • 4 large Portobello mushrooms
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1/2 small onion, finely chopped
  • 1/2 bell pepper, diced
  • 1 cup baby spinach, chopped
  • 1/2 cup cherry tomatoes, quartered
  • 1/2 cup shredded mozzarella cheese
  • Salt and pepper to taste
  • Fresh parsley or basil for garnish (optional)

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Prepare the Portobello Mushrooms:
    • Preheat your oven to 375°F (190°C).
    • Clean the Portobello mushrooms by gently wiping them with a damp cloth or paper towel to remove any dirt. Remove the stems and gills from the mushrooms and discard.
  2. Prepare the Filling:
    • Heat olive oil in a skillet over medium heat.
    • Add minced garlic and chopped onion to the skillet and sauté until softened and fragrant, about 2-3 minutes.
    • Add diced bell pepper to the skillet and cook for another 2-3 minutes until slightly softened.
    • Stir in chopped baby spinach and quartered cherry tomatoes. Cook for an additional 2-3 minutes until the spinach is wilted and the tomatoes are slightly softened.
    • Season the filling mixture with salt and pepper to taste. Remove from heat.
  3. Stuff the Portobello Mushrooms:
    • Place the cleaned Portobello mushrooms on a baking sheet lined with parchment paper, gill side up.
    • Divide the filling mixture evenly among the mushrooms, pressing it gently into each mushroom cap.
    • Sprinkle shredded mozzarella cheese over the top of each stuffed mushroom.
  4. Bake the Stuffed Portobello Mushrooms:
    • Transfer the baking sheet to the preheated oven and bake for 15-20 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.
  5. Serve:
    • Once baked, remove the stuffed Portobello mushrooms from the oven and let them cool for a few minutes.
    • Garnish with fresh parsley or basil if desired, then serve hot.
  6. Enjoy:
    • Enjoy your delicious Keto Stuffed Portobello Mushrooms as a satisfying appetizer or main dish

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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