Keto Vidalia Onion Vinaigrette Dressing

Keto Vidalia Onion Vinaigrette Dressing

Ingredients:

  • 2 Vidalia onions, peeled and roughly chopped
  • 4 tbsp apple cider vinegar
  • 2 tbsp granulated Erythritol or other keto-friendly sweetener
  • 1 tbsp brown mustard
  • Salt and pepper to taste
  • 1 cup avocado oil or olive oil (both are good keto options)

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Prepare the Vidalia Onions:
    • Peel and roughly chop the Vidalia onions.
  2. Blend Onions:
    • Place the chopped Vidalia onions in a blender.
    • Blend until the onions become a smooth liquid consistency.
  3. Add Remaining Ingredients:
    • To the blended onions, add apple cider vinegar, keto sweetener, brown mustard, salt, and pepper.
  4. Blend Again:
    • Blend the mixture until all ingredients are well combined.
  5. Gradually Add Oil:
    • With the blender running, gradually add the oil in 1/4 cup increments.
    • Ensure that each addition is well incorporated before adding more.
  6. Blend Until Light in Color:
    • Continue blending until the dressing reaches a light and creamy consistency.
  7. Taste and Adjust:
    • Taste the dressing and adjust the seasoning, sweetness, or acidity according to your preferences.
  8. Store:
    • Transfer the vinaigrette to a glass jar or airtight container for storage.
  9. Chill and Serve:
    • Allow the dressing to chill in the refrigerator for at least an hour before serving. This helps the flavors meld.
  10. Enjoy:
    • Use the Vidalia Onion Vinaigrette to dress salads or as a flavorful marinade for meats.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Notes:

  • If the dressing is too runny, you can adjust the consistency by adding more oil in small increments until desired thickness is achieved.
  • Feel free to experiment with different keto-friendly sweeteners to find the one that suits your taste preferences.
  • You can also customize the type of oil used based on your preferences. Avocado oil and olive oil are popular choices in keto recipes.

Enjoy your homemade keto Vidalia Onion Vinaigrette Dressing!

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