Low Carb Avocado “Toast”
LOW CARB AVOCADO TOAST
This Delicious Low Carb Toast is from the Atkins, “Eat Right Not Less” book and printed with permission for my website.
Preheat oven to 375 degrees F. Whisk together the eggs, olive oil and water. Set aside.
In a large bowl combine the almond flour, Parmesan, baking powder, stevia, oregano, and red pepper, stir to blend.
Add the wet ingredients to the dry to form a dough, which will be sticky.
Coat a half sheet pan with olive oil cooking spray. Smooth the dough onto the pan 16-by-8 inch rectangle.
Bake for 20-25 minutes until golden and crisp around the edges. Allow to cool about 20 minutes.
While the dough is baking and cooling, prepare the avocados. Place them in a large bowl with lemon juice and salt. Mash well.
Cut the toast into 8 squares and top with avocado.
Net Carbs: 4.9g