LOW-CARB CANDIED NUTS RECIPE:.,.,.
Ingredients:
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
- 1 cup mixed nuts (e.g., almonds, pecans, walnuts)
- 2 tablespoons butter, melted
- 2 tablespoons granulated low-carb sweetener (e.g., erythritol or monk fruit)
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the melted butter, low-carb sweetener, ground cinnamon, and salt. Stir until well mixed.
- Add the mixed nuts to the bowl and toss them in the sweetener mixture until all nuts are evenly coated.
- Spread the coated nuts in a single layer on the prepared baking sheet.
- Bake the nuts in the preheated oven for about 12-15 minutes, or until they turn golden and fragrant. Be sure to check them occasionally to prevent burning.
- Once done, remove the nuts from the oven and let them cool on the baking sheet.
- After the nuts have cooled, break them apart if needed and transfer them to an airtight container for storage.
Nutrition Information (per serving, serving size is approximately 1/4 cup of candied nuts):
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Please note that the nutrition information provided below is an approximate estimate and can vary based on the specific ingredients and brands used:
- Calories: 200-220 kcal
- Total Carbohydrates: 4-6g (depending on the nuts used and sweetener)
- Fiber: 2g
- Net Carbs: 2-4g
- Fat: 18-20g
- Protein: 4-6g
- Sugar: 1-2g
- Sodium: 75-100mg
Again, the exact nutrition values may differ based on the ingredients and quantities used. It’s essential to check the labels on the specific products you use to get the most accurate nutritional information. Enjoy your low-carb candied nuts!
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
