Recent Posts

Egg Roll in a Bowl Recipe:

Egg Roll in a Bowl Recipe:

Ingredients: 1 lb ground pork or turkey 1 small onion, chopped 1 bell pepper, thinly sliced 1 cup shredded carrots 3 cloves garlic, minced 1 teaspoon fresh ginger, minced 1/4 cup soy sauce or tamari (for a gluten-free option) 1 tablespoon sesame oil 1 tablespoon 

Keto Chocolate Mousse Recipe:

Keto Chocolate Mousse Recipe:

  Ingredients: 1 cup heavy whipping cream 1/4 cup unsweetened cocoa powder 1/4 cup powdered erythritol (or another keto-friendly sweetener) 1 teaspoon vanilla extract A pinch of salt Optional: sugar-free chocolate chips for garnish Instructions: In a mixing bowl, combine the cocoa powder and powdered 

Skinny Poolside Dip Recipe:

Skinny Poolside Dip Recipe:

Ingredients: 1 cup non-fat Greek yogurt 1/2 cucumber, finely grated and drained 1/4 cup finely chopped fresh dill 2 cloves garlic, minced Juice of 1 lemon Salt and pepper to taste Instructions: In a mixing bowl, combine the non-fat Greek yogurt, grated cucumber, chopped fresh 

Keto Naan Bread Recipe:

Keto Naan Bread Recipe:

Ingredients: 1 cup almond flour 2 tbsp psyllium husk powder 1 tsp baking powder 1/2 tsp salt 2 tbsp coconut oil (melted) 1/2 cup hot water Instructions: Preheat your oven to 375°F (190°C). In a bowl, mix together almond flour, psyllium husk powder, baking powder,