Keto Chocolate Mousse Recipe:
- 1 cup heavy whipping cream
- 1/4 cup unsweetened cocoa powder
- 1/4 cup powdered erythritol (or another keto-friendly sweetener)
- 1 teaspoon vanilla extract
- A pinch of salt
- Optional: sugar-free chocolate chips for garnish
- In a mixing bowl, combine the cocoa powder and powdered erythritol.
- Add in the heavy whipping cream, vanilla extract, and salt.
- Use an electric mixer to whip the mixture until it forms stiff peaks.
- Taste and adjust the sweetness if needed by adding more sweetener.
- Spoon or pipe the mousse into serving cups or bowls.
- If desired, sprinkle some sugar-free chocolate chips on top for added texture and flavor.
- Refrigerate for at least 2 hours before serving to allow the flavors to meld.
Nutrition (Approximate values per serving, recipe makes about 4 servings): Please note that these values are approximate and can vary based on the specific brands and quantities of ingredients you use.
- Calories: ~250 kcal
- Total Fat: ~25g
- Saturated Fat: ~16g
- Total Carbohydrates: ~5g
- Dietary Fiber: ~2g
- Sugars: ~1g
- Sugar Alcohols (Erythritol): ~10g
- Protein: ~2g
Remember that the above nutritional information is a rough estimate and can vary. Always double-check ingredient labels and use a reliable nutrition calculator if you need precise values, especially if you have specific dietary requirements or restrictions.