Ingredients: 2 large green bell peppers, halved and seeds removed 8 oz (about 225g) thinly sliced roast beef or steak, cooked and chopped 1 medium onion, thinly sliced 1 medium green bell pepper, thinly sliced 4 oz (about 115g) provolone cheese, sliced or shredded 2 …

Ingredients: For the bars: 1 cup almond flour 1/4 cup coconut flour 1/4 cup granulated erythritol or other keto-friendly sweetener 1 teaspoon baking powder 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/4 teaspoon salt 1/2 cup pumpkin puree 1/4 cup melted coconut oil or …

Ingredients: 4 slices of low-carb bread (such as almond flour bread or flaxseed bread) 2 tablespoons unsalted butter, melted 1 teaspoon garlic powder 1 teaspoon dried parsley Salt and pepper, to taste Instructions: Preheat your oven to 350°F (175°C). In a bowl, mix together the …

Ingredients: 2 cups fresh broccoli florets 1 small onion, chopped 2 cloves garlic, minced 3 cups chicken or vegetable broth (preferably low sodium) 1 cup heavy cream 1 cup shredded cheddar cheese 1/4 cup grated Parmesan cheese 2 tablespoons butter 2 tablespoons olive oil Salt …

Ingredients: 16 oz (450g) whole mushrooms, cleaned and trimmed 2 tablespoons olive oil 3 cloves garlic, minced 1/4 cup grated Parmesan cheese 2 tablespoons chopped fresh parsley Salt and pepper to taste Instructions: Preheat your oven to 375°F (190°C). In a large bowl, combine the …

Ingredients: For the donuts: 2 cups almond flour 1/4 cup coconut flour 1/3 cup erythritol or other keto-friendly sweetener 1 tsp baking powder 1/4 tsp salt 1/4 cup unsalted butter, melted 4 large eggs 1/4 cup unsweetened almond milk 1 tsp vanilla extract For the …