Free Keto Meal Plan https://lowcarbtips.org/keto-diet-plan-for-beginners-step-by-step-guide-7-ahad/ Ingredients:
- 2 large onions (typically yellow or sweet onions)
- 2 tablespoons butter or cooking oil
- Salt and pepper to taste
- Peel and thinly slice the onions. You can slice them into rings or half-rings, depending on your preference.
- In a skillet or frying pan, melt the butter or heat the cooking oil over medium heat.
- Add the sliced onions to the skillet and spread them out evenly.
- Cook the onions over medium heat, stirring occasionally. You want to sauté them until they become soft and start to turn golden brown. This process can take about 15-20 minutes or longer, depending on how caramelized you want them.
- Season the onions with a pinch of salt and pepper to taste while they cook. The salt helps to draw out moisture from the onions and aids in the caramelization process.
- Continue cooking the onions, stirring occasionally, until they reach your desired level of caramelization. You can make them lighter for a sweeter flavor or darker for a richer, more intense taste.
- Once the Tennessee onions are caramelized to your liking, remove them from the heat and serve them as a side dish or a topping for your favorite dishes.