How to Get Into Ketosis in 24 Hours (7 Easy Steps)
[AdSense-A] Thinking about going Keto, but don’t know where to begin? If so, stick around. While a standard ketogenic diet will have you in ketosis in 3 to 5 days, this post will show you how to get into ketosis in 24 hours, instead. All it takes…
Keto chocolate chip peanut butter mini cheesecakes with chocolate crust
[AdSense-A] Chocolate Peanut Butter Mini Cheesecakes Crust: 3 T butter, melted 56g almond flour 1 T monkfruit sweetener 1 T unsweetened cocoa powder Filling: 8 oz cream cheese, softened 1/3 c monkfruit sweetener 1/4 c salted, unsweetened peanut butter 1…
Breakfast Microtacos
[AdSense-A] The morning version of microtacos. (I honestly don’t know why it took me so long to think of these.) Tiny baby tacos filled with crispy chopped bacon, scrambled eggs & melted cheese. Recipe shown below, as well as the recipe for my…
Keto Strawberry Scones – 3 net carbs each
[AdSense-A] Keto Strawberry Scones – 3 net carbs each An easy way to form these scones is to drop them onto your parchment-lined baking sheet in eight large clumps a few inches apart and then form them into triangle shapes about 3/4″ tall. If you…
Keto Egg Roll in a Bowl
[AdSense-A] This is my own take on the classic Egg Roll in a Bowl. Another staple in our house, as it is for many! I really love this because you get a totally different texture and flavour out of the pork loin as you do from the ground pork in the…
KETO FRENCH TOAST STICKS RECIPE
[AdSense-A] If you are looking for a simple alternative to the same old scrambled eggs and bacon on your keto diet, consider these easy to make Keto French Toast Sticks. These protein-packed french toast sticks will fill you up, and they are yummy enough…
KETO CHICKEN NUGGETS (BAKED OR FRIED)
[AdSense-A] KETO CHICKEN NUGGETS (BAKED OR FRIED) By the looks of it alone, you might think that this crunch and tasty recipe is packed full of carbs, but you’d be wrong! This simple recipe adds unexpected flavor and tons of crunch that plain ole breaded…
Meatball Casserole aka Meatball Parmesan
If you need family dinner this Meatball Casserole should be it. Flavorful low carb meatballs covered in sauce & cheese for the best meatball parmesan ever. [AdSense-A] Ingredients 8 servings Meatball Ingredients: 1 lb ground turkey 1 lb Italian…
Red Velvet Cheesecake
[AdSense-A] Well, my amazing journey through the world of Red Velvet has been quite the ride. Along the way I encountered several mishaps and disasters, learned a lesson or two, and decided there must be a better alternative for “natural”…
Keto Chocolate Chip Cookies
Recipe: INGREDIENTS 1 1/2 Cups Almond Flour 1/2 Cup Salted Butter 3/4 Cup Natvia (Or Erythritol) 1 tsp Vanilla Extract 1 Egg 1/2 tsp baking powder 1/4 tsp Salt 1/2 tsp xanthan gum (optional) 3/4 Cup Sugar Free Chocolate Chips INSTRUCTIONS Preheat your…