KETO PHILLY CHEESESTEAK LASAGNA
Prep Time10 mins Cook Time40 mins Total Time50 mins Course: Main Course Cuisine: American Calories526 Ingredients ▢1 pound Shaved steak meat ▢1 teaspoon Steak seasoning ▢½ cup Sliced green bell pepper ▢½ cup Sliced red bell pepper ▢½ cup Sliced onion ▢2…
KETO CHAFFLE PIZZA RECIPE
PREP: 5 minutes COOK: 5 minutes COOLING TIME 5 minutes TOTAL: 15 minutes INGREDIENTS SEASONED CHAFFLE: 1/2 cup Mozzarella cheese (shredded) 1 large Egg 2 tbsp Wholesome Yum Blanched Almond Flour (or 2 tsp coconut flour) 1/2 tsp Psyllium husk…
KETO Philly Cheesesteak Lasagna
Ingredients: 1 lb. thinly sliced sirloin steak 1 large onion, thinly sliced 1 large green bell pepper, thinly sliced 8 oz. mushrooms, sliced 3 cloves of garlic, minced 1 tsp. dried oregano 1 tsp. dried basil 1 tsp. dried thyme Salt and pepper, to taste 8…
KETO Fluffy Pancakes
Ingredients 2 eggs 1/3 teaspoon vanilla 1 cup almond flour 2 tsp baking powder 1 Tablespoon Monkfruit sweetener Pinch of salt 3 Tablespoons butter, melted 5 Tablespoons unsweetened almond milk Instructions Mix all ingredients EXCEPT the almond milk…
KETO The Best Fudgy Brownies
INGREDIENTS 1/2 cup almond flour 3 eggs at room temperature 12 tbsp unsalted butter softened 1/4 cup unsweetened cocoa powder 2 oz dark chocolate 3/4 cup erythritol 1/2 tsp baking powder INSTRUCTIONS Preheat oven to 350°F (175°C). Line with parchment…
KETO Pollo Con Queso (low carb + keto)
Ingredients 1-2 tablespoons of olive oil 1 1/2 pounds chicken breast, cut into bite sized cubes 1 teaspoon chili powder 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon cumin 1/2 teaspoon oregano 1/2 teaspoon salt and pepper…
KETO CHICKEN POT PIE
INGREDIENTS Crust: 2 cups almond flour 6 tablespoons unsalted butter, softened 1 egg 1/4 teaspoon fine pink Himilayan salt (or regular salt) 1/2 cup shredded cheddar cheese Filling: 2 Tablespoons unsalted butter 1/2 cup diced celery 1/2 cup diced onion 1…
KETO blueberry cobbler – gluten free
Ingredients For the filling: 1/4 teaspoon xanthan gum (to thicken) 3 cups blueberries 2 tablespoon Swerve (or other sweetener) 1 teaspoon lemon juice For the topping: 2 tablespoons butter 2/3 cup almond flour 2 tablespoon Swerve (or other sweetener) 1/2…
KETO Best Cookies!
INGREDIENTS ¾ cup Softened butter ⅔ cup Granular Sweetener 2 large eggs 2 teaspoons vanilla Extract 3 cups almond flour ½ cup Slivered almonds 1 cup unsweetened coconut flakes ½ teaspoon Baking soda ½ teaspoon Kosher salt 4.5 Ounces Sugar free Chocolate…
Keto Smoothie for Constipation
With mild, powerful ingredients, the Keto Smoothie for Constipation is a perfect recipe to keep you regular every day or occasionally: One helps get things going, while some are high in fibre. EQUIPMENT Blender INGREDIENTS 1 cup of your preferred…