Basic Keto Chaffle Recipe
This Basic Keto Chaffle Recipe is a great staple to have for easy breakfasts and snacks! Just 1.4 net carbs, easy to freeze and reheat, and perfect for keto meal prep. Ingredients 3 large eggs 1 cup shredded cheese (any variety or mixture) 1/4 cup almond…
keto breakfast sandwich
NGREDIENTS 2 sausage patties 1 egg 1 tbsp cream cheese 2 tbsp sharp cheddar ¼ medium avocado, sliced ¼-½ teaspoon sriracha (to taste) Salt, pepper to taste INSTRUCTIONS In skillet over medium heat, cook sausages per package instructions and set aside In…
Keto Chocolate Chip Pancakes
INGREDIENTS a third cup of coconut flour 1/2 tsp. baking powder 2 small eggs, 1 1/4 teaspoons erythritol Sugar-free chocolate drops in 1/4 cup Almond milk, two tablespoons 1/2 tsp. vanilla INSTRUCTIONS Assemble all of the components for your pancakes in…
Keto French fries
INGREDIENTS 1/4 cup Avocado oil 1 tsp Sea salt 1/4 tsp Black pepper INSTRUCTIONS Preheat the oven to 400 degrees F (204 degrees C). Peel the rutabagas. Slice them into circles, 1/4-inch thick. Stack the circles and slice them into sticks, 1/4-inch wide.…
1 Minute Low Carb Brownie (No eggs!)
Ingredients 2 tbsp almond flour 1 tbsp granulated sweetener of choice 1 tbsp cocoa powder 1/8 tsp baking powder 1 tbsp almond butter * See notes 3 tbsp milk of choice I used unsweetened almond milk 1 tbsp chocolate chips of choice (Optional) Instructions…
CHICKEN CHEESE BALLS
8 oz cream cheese, softened 1 t chives (or 1 green onion), finely chopped One jalapeno, finely chopped. 1 1/2 C cooked and chopped chicken 5 pieces bacon, cooked and crumbled 4 T hot sauce 1/2 C cheddar cheese Deseed pepper. In a bowl, add jalapeno…
KETO SNICKERS CHEESECAKE
INGREDIENTS: crust: 3/4 cup super fine almond flour 3 tablespoons Swerve 1/4 cup unsweetened cocoa powder 1/4 teaspoon baking soda 1 pinch salt 1 teaspoon vanilla extract 1/4 cup butter, cut into large chunks caramel sauce: 1/4 cup butter 1 tablespoon…
Keto Pretzel Bites with Cheese Sauce
Ingredients 2 cups shredded mozzarella cheese 2 ounces cream cheese 1 1/2 cups almond flour 1 tablespoon coconut flour 2 teaspoons baking powder 1 large egg 1 large egg white, beaten until it triples in volume For the Topping 1 large egg white 1 1/2…
KETO CHAFFLE PIZZA RECIPE
The BEST keto chaffle pizza recipe! This pizza chaffle has a base that’s crispy on the outside, chewy on the inside, and not eggy at all! Only 4.4g net carbs each. PREP: 5 minutes COOK: 5 minutes COOLING TIME 5 minutes TOTAL: 15 minutes INGREDIENTS Tap…
Keto Loaded Mushrooms
prep time: 20 MINS cook time: 20 MINS total time: 40 MINS servings: 22 Simple and delicious 12 baby bella Mushroom 1 jalapeño (optional) 4oz cream cheese 1/2 cup parmassan cheese (shredded) 1/2 cup mozarella cheese (shredded) 1 cup ground sausage (fully…