Keto Chicken Casserole
This casserole highlights chicken, cauliflower, cherry tomatoes, and a luscious cream sauce. The cream sauce in this recipe ties together perfectly with the cherry tomatoes, pesto, and lemon. They bring a wonderful fresh flavor to cut through the…
Keto Chimichangas
Ingredients: 3 cups cooked, shredded chicken 4 ounces cream cheese 1 (4 ounce) can green chiles 1/4 cup salsa 1 teaspoon cumin 1 teaspoon garlic powder 1/2 teaspoon garlic salt 1 1/2 cup shredded cheddar cheese 6 large tortillas (regular, gluten free or…
Avocado Tacos
PREP TIME10 minutes COOK TIME25 minutes TOTAL TIME35 minutes Ingredients 4 ripe avocados Juice of 1 lime or lemon 1 Tablespoon extra-virgin olive oil 1 medium onion, chopped 1 pound lean ground beef 2 Tablespoons taco seasoning 2 Tablespoons water Salt…
Blueberry Muffins
Ingredients • 1 cup blueberries • 3 cups almond flour (try to use as finely graded as you can find, so your muffins aren’t gritty!) • 4 eggs • 2/3 cup swerve • 5 oz of Plain Greek yogurt • 1tbs baking powder • 1 tsp vanilla Directions: Preheat the…
Moist and delicious. Keto Cinnamon Roll Bread
Bread Ingredients: ¼ cup sweetener ¼ cup butter softened 3 eggs 1 tsp vanilla extract ¼ cup heavy cream 2 cups almond flour 1 tsp nutmeg 1 tsp baking powder Pinch of salt Swirl Ingredients: ¼ cup sweetener 1 tbsp Cinnamon Mix in small cup and set aside.…
Keto Custard Recipe – Sugar Free (1g Carbs)
Ingredients ▢3 large Eggs ▢2 ounces Swerve ▢2 teaspoons Vanilla Essence ▢1 cup Heavy Cream ▢1 cup Unsweetened Almond Milk ▢½ teaspoon Nutmeg ground Instructions Preheat your oven to 150C/300F. Grease an 8in deep pie dish and set aside. Place the eggs and…
One Skillet Keto Bacon Cheeseburger Soup
One Skillet Keto Bacon Cheeseburger Soup Ingredients: 4 slices thick-cut bacon, chopped 1 lbs. 80% lean ground beef ½ t. onion powder ½ t. garlic powder 2 t. Italian seasoning ½ t. smoked paprika Sea salt & black pepper, to taste ½ large head…
Keto Broccoli Cheddar Bites
Keto Broccoli Cheddar Bites Ingredients Broccoli Cheese Balls 1 ½ cups frozen broccoli thawed and drained (about 6 ounces) 8 ounces cream cheese softened 6 ounces cheddar grated 3 cloves garlic minced or pressed ¼ teaspoon red pepper flakes ¾ teaspoon…
Keto Chicken Cheese Bake
Keto Chicken Cheese Bake INGREDIENTS 1 pound bacon 8 ounce package cream cheese ½ cup grated Parmesan cheese 1 ½ cups sharp cheddar cheese, shredded 1/3 cup avocado mayonnaise 1 cup heavy cream ½ teaspoon hot sauce, we used Cholula 1 teaspoon dry mustard…
Keto Cream Cheese Chocolate Pound Cake
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Ingredients 2 1/2 cup of fine almond flour , measured and sifted 2 1/4 cups of sugar substitute 1/2 cup cocoa powder 3 teaspoons of baking powder 1/2…