KETO pizza roll-ups
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ keto pizza roll-upsNet carb 4g These keto pizza roll-upsNet carb 4g are one of our most popular recipe hacks! They’re really easy and quick to make – and…
Keto Tortillas
Keto Tortillas Course: Breakfast Cuisine: American Prep Time: 10 minutes Cook Time: 5 minutes Total Time: 15 minutes Servings: 8 tortillas Calories: 195kcal Ingredients 2 cups almond flour 6 tablespoon psyllium husks Not psyllium husk powder * See notes…
Keto Broccoli Meat Bowls
Keto Broccoli Meat Bowls NOTE Servings 5-6 Prep Time 15 Minutes Cook Time 40 Minutes Net Carbs 2g Calories 300 INGREDIENTS 1 lb ground beef (80/20) 1/2 medium onion 1/2 cup ground flaxseed 1 cup fresh parsley 1 ts tomato paste 1 egg 2 cups Fresh or…
Quick and Easy Kung Pao Meatballs
Quick and Easy Kung Pao Meatballs yield: 4 prep time: 5 MINUTES cook time: 20 MINUTES additional time: 5 MINUTES total time: 30 MINUTES Ingredients For the Meatballs 1 pound ground pork 1/2 cup pork rind panko (or breadcrumbs if not keto) 1 egg 2…
Keto Meatball Casserole
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Ingredients: Meatball Ingredients: 1 lb ground turkey 1 lb Italian sausage 1 cup shredded mozzarella ⅓ cup grated or shredded parmesan 1 shredded zucchini…
Keto Chocolate Cake
Ingredients 2 cups almond flour 4 eggs 1 cup mayonnaise 1 cup granulated sweetener (I use Lakanto Monkfruit) 1/4 cup cocoa powder 1.5 teaspoons baking powder 1.25 cup water 1 tsp vanilla extract pinch of salt Instructions Preheat oven to 350 degrees.…
KETO LEMON POUND CAKE A REAL DELISH,
Prep Time: 15 minutes Cook Time: 60 minutes Total Time: 1 hour 15 minutes Yield: 12 servings 1x Category: Dessert Method: Oven Cuisine: Keto Low Carb INGREDIENTS For the cake you need: 4 large eggs at room temperature 1 stick of butter (112g), softened ¾…
PHILLY CHEESE STEAK CASSEROLE
Ingredients 1 1/2 pounds lean ground beef 2 bell peppers 1/2 yellow onion 1 clove garlic 1 teaspoon seasoned salt 4 slices Provolone cheese 4 large eggs 1/4 cup heavy cream 1 teaspoon hot sauce 1 teaspoon Worcestershire sauce Instructions: Preheat oven…
Cheddar Biscuits Keto Recipe
INGREDIENTS FOR THE BISCUITS: ▢4 large eggs ▢1 1/4 cup Almond flour ▢2 tsp Baking powder ▢1/2 tsp salt ▢1/2 tsp garlic powder ▢2 Tbsp Butter (melted) ▢2 cups cheddar cheese (shredded) FOR THE TOPPING: ▢1 Tbsp Butter (melted) ▢2 tsp parsley (chopped)…
CHEESECAKE KETO FAT BOMBS
INGREDIENTS 4 oz (115g) cream cheese 2 oz (1/4 cup) creamy peanut butter 1 oz (2 tablespoons) Swerve (or any natural sweetener of your choice) 1/2 cup crushed dark chocolate chips, optional DIRECTIONS 1. To prepare the cheesecake Keto fat bombs: Allow…