Keto ZUCCHINI PIZZA BITES
Free Keto Meal Plan; https://lowcarbkitchen.us/keto-diet-plan-for-beginners-step-by-step-guide-mj/ Ingredients: 1-2 Large Zucchini sliced in 1/4 inch slices 2 Tbsp olive Oil salt and pepper to taste Pizza Sauce or Homemade Marinara Sauce Shredded…
Keto Chicken Parmesan
Prep Time:10 minutes Cook Time:40 minutes Total Time:50 minutes Course: Main Course Cuisine: American, Italian, Italian American Servings: 6 Calories: 442 Ingredients 2.5 – 3 lb chicken breast 1 egg 1 cup grated parmesan cheese ½ tablespoon dried minced…
KETO BLUEBERRY CHEESECAKE RECIPE
Cuisine American Calories 330 kcal Prep Time 10 minutes Cook Time 1 hour Total Time 1 hour 10 minutes INGREDIENTS Almond Flour Crust: 2 cups Wholesome Yum Blanched Almond Flour 1/3 cup Butter (measured solid, then melted) 2 tbsp Besti Monk Fruit Allulose…
Reuben Casserole
INGREDIENTS 1 pound sliced deli corned beef, coarsely chopped 16 ounces sauerkraut, drained and rinsed 1 cup Thousand Island salad dressing 2 1/2 cups shredded Swiss cheese 6 slices Rye bread, cubed INSTRUCTIONS Preheat oven to 400 degrees. Layer corned…
Keto Copycat Chick-Fil-A Chicken Salad
Ingredients 12.5 ounces Canned Chicken Drained well 1/4 cup Celery chopped 1 tbsp Dill Pickle Relish 1/2 tsp Swerve Confectioner’s Sugar Substitute 1 Hard-Boiled Egg chopped finely 1/4 cup Mayonnaise Instructions Mix together the ingredients in a bowl…
Steak Bites with Garlic Butter
Course Appetizer Cuisine American Prep Time5 minutes Cook Time10 minutes Total Time15 minutes Servings Calories272kcal INGREDIENTS 1 1/4 lbs sirloin steak cut into small cubes 1 tablespoon olive oil 2 tablespoons butter 2 teaspoons minced garlic salt and…
KETO MAGIC COOKIES
INGREDIENTS Large Egg Yolks, Four 14g of (1 Tbsp) butter 50g of 3 12 Tbsp. coconut oil 5g or 1/3 cup of confectioners’ swerve Unsweetened Coconut Flakes, 1 Cup (100g) Chop 1/3 cup (45g) of pecans. Chop 1/3 cup (45g) of walnuts. 100g or 2/3 cup of…
keto crab cakes – low carb, gluten free
keto crab cakes – low carb, gluten free Ingredients 8 ounces blue crab meat, drained (lump preferred, see notes on crab) 2 tablespoons mayonnaise 1 teaspoon dijon mustard 1 tablespoon fresh lemon juice 1 teaspoon Worcestershire sauce (or 2 teaspoons…
KETO CHILI CHEESE DOGS.
yield: 6 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES These Keto Chili Cheese Dogs have everything you love about this classic, without the carbs! Easy, low carb, and gluten-free! INGREDIENTS. FOR THE KETO PIGS IN A BLANKET 1 egg…
EASY FRITTATA RECIPE
INGREDIENTS 12 large eggs 1/4 cup heavy cream 4 slices thick cut bacon, chopped 2 cups broccoli 1/4 cup scallions 1 teaspoon garlic salt and pepper to taste 1 1/2 cups shredded cheddar cheese INSTRUCTIONS Preheat the oven to 400 degrees F. Over medium…