Salted Eggs, Avocado & Steamed Sweet Potato Bowl

🥑 Salted Eggs, Avocado & Steamed Sweet Potato Bowl

Servings: 1

Ingredients

• 2 eggs
• ½ avocado
• 1 small sweet potato
• Pinch of salt
• Black pepper, optional
• ½ tsp lemon juice, optional
• Fresh herbs or chili flakes, optional

👩‍🍳 Instructions

1. Steam the sweet potato

• Wash and peel the sweet potato if desired.
• Cut into bite-sized pieces.
• Steam for 12–18 minutes, or until fork-tender.

2. Prepare the eggs

• Place eggs in a saucepan and cover with water.
• Bring to a boil, then cook for about 9–11 minutes for hard-boiled eggs.
• Cool, peel, and slice.
• Sprinkle lightly with salt and black pepper.

3. Prepare the avocado

• Slice the avocado and arrange it alongside the sweet potato.
• Add a squeeze of lemon juice if you like.

4. Assemble
   Arrange the warm sweet potato, sliced eggs, and avocado in a bowl or plate. Finish with herbs, black pepper, or a small pinch of chili flakes.

💡 Easy Additions

For a more complete meal, you can add plain yogurt, beans, vegetables, or a small portion of whole-grain bread.

Note: Eggs provide protein, avocado provides healthy fats, and sweet potato provides carbohydrates and fiber—so together they make a nourishing combination.