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DietKetoRecipes

Broccoli Cheese Soup Keto

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By Ava Brooks
February 13, 2023 2 Min Read
0

This Broccoli Cheese Soup Keto is stuffed with cheese and broccoli for a fantastic meal that is sure to impress your family.

All of your favorite ingredients are included in this hearty soup, which is a recipe that does not let you down.

CourseSoup
Cuisine American, General
Keto Recipes Keto Soups,
Servings Prep Time
8 servings 10 minutes
Cook Time
20 minutes

INGREDIENTS
Butter, 2 tablespoons
White Onion, 1/ 8 Cup
1/8 teaspoon minced garlic, to taste
Chicken broth, two cups
Pepper and salt to taste
1 cup of chopped, bite-sized broccoli
One teaspoon of cream cheese
Heavy whipping cream, 1/4 cup
1 cup of shredded cheddar cheese
2 cooked and crumbled bacon slices (Optional)
1/2 tsp. xanthan gum
INSTRUCTIONS
Sautée garlic, onion, and butter in a pot(large) over medium heat until the onions are soft.
Add broccoli and broth to the pot.
Till broccoli is tender, cook. Season with salt, pepper, and other spices.
Heat cream cheese in a bowl(small) in the microwave for about THIRTY seconds.
Add cream cheese and heavy whipping cream to the soup and bring to a boil.
Put cheddar cheese immediately after turning the heat off.
Add xanthan gum and mix. Observe thickening.
Serve hot with crumbled bacon (optional)
NOTES
Because there is no roux or other thickener in this soup, it has a thinner, more broth-like consistency. It won’t be the thick soup you may be used to if you don’t add something like xanthan gum.

Note that I do not hold a nutritionist certification. Every nutrient mentioned or revealed in this article should only be viewed as my best amateur calculations based on NET carbs.

NUTRITION
Calories: 285
Sugar: 1g
Fat: 24g
Carbohydrates: 3g
Total, 2g NET
Fiber: 1g
Protein: 12g

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Author

Ava Brooks

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