KETO LOW CARB LASAGNA
INGREDIENTS CHEESE DOUGH LASAGNA NOODLES 4 oz full fat cream cheese softened 1 1/2 cups shredded part skim low moisture mozzarella cheese 2 large eggs 1 tsp Italian seasoning LASAGNA FILLING 1/4 cup onion minced 1 lb ground beef I…
Keto Beef Taquitos
Ingredients 1 Cup Shredded Cheddar Cheese 1 Cup Shredded Mozzarella Cheese 1/2 Cup Grated Parmesan 1/2 lb Ground Beef 1/4 Cup Minced Onion 1/2 Tsp Chili Powder 1/2 Tsp Paprika 1 Tsp Cumin 1/2 Tsp Onion Powder 1/2 Tsp Garlic Powder 1/2 Tsp Salt…
Chicken Caprese Casserole!
Super easy weeknight dinner! Just layer like a lasagna and pop in the oven! This was fantastic!! Hit with the whole family! Preheat oven to 350 degrees Ingredients – 2 lbs of chicken tender strips (about 10-12) Salt Pepper McCormack Napoleon…
KETO Garlic Bread.
INGREDIENTS FOR KETO GARLIC BREAD 1 c. shredded mozzarella 1/2 c. finely ground almond flour 2 tbsp. cream cheese 1 tbsp. garlic powder 1 tsp. baking powder Kosher salt 1 large egg 1 tbsp. butter, melted ONE clove of garlic, minced 1 tbsp. freshly…
Chicken Flautas
Ingredients: 3oz chicken breast – I love the seasoning, so I used rotisserie chicken from Costco. 5 Mission carb smart tortillas – Now I used 4 and packed mine kinda tight, but if you use 5, it’s fewer carbs per seving. Your choice. I was a hungry hungry…
Zucchini Fritters (keto + low carb)
Ingredients 3 cups shredded zucchini, dried and packed 1/2 cup shredded cheddar cheese 1/4 cup onion, chopped 3 large eggs 1/3 cup coconut flour 1 teaspoon baking powder 1 teaspoon garlic powder 1 teaspoon Italian seasoning 1/4 teaspoon xanthan gum…
KETO Crab Rangoons
Ingredients For the Wontons ▢1 3/4 cups almond flour ▢1/4 cup coconut flour ▢3/4 teaspoon salt ▢1 egg ▢1/4 cup water For the Filling ▢6 oz. softened cream cheese ▢4 oz. crab meat ▢1/4 teaspoon salt ▢1/8 teaspoon garlic powder ▢1 1/2 teaspoons coconut…
Crockpot sausage and peppers
Ingredients 1 pkg Italian sausages (5) 1 red pepper, sliced 1 green pepper, sliced 1 large onion 1/2 tsp garlic salt 1/2 tsp Italian seasoning 1/2 tsp black pepper 1 cup chunky marinara sauce 1 Tbsp olive oil 1/2-3/4 cup shredded Mozzarella cheese…
KETO PIZZA BITES
Ingredients 2 cups chopped or sliced pepperoni 4 ounces cream cheese, softened 1/3 cup coconut flour 1/2 teaspoon baking powder 1 teaspoon minced garlic 1 teaspoon Italian seasoning 3 large eggs, beaten 1 1/4 cup shredded mozzarella Instructions Preheat…
Cheesy Garlic Bread
Ingredients 170 g (1.75 cups) pre shredded/grated cheese mozzarella 85 g (0.75 cups) almond meal/flour *see recipe notes below 2 tbsp cream cheese full fat 1 tbsp garlic crushed 1 tbsp parsley fresh or dried 1 tsp baking powder pinch ( pinch) salt to…