Keto Farmer’s Casserole
INGREDIENTS 60 ml of vegetable broth 500 grammes of kohlrabi 500 g beef mince 150 g tomatoes for cocktails 125 g cubes of ham 1. A bell pepper ½ onion 1 garlic clove Tomato paste, 2 teaspoons 1-teaspoon butter 1 teaspoon of paprika powder 1/4 tsp pepper…
KETO MOCHA CHOCOLATE CAKE
KETO MOCHA CHOCOLATE CAKE Ingredients 6 ounces sugar-free semi-sweet chocolate chips ½ cup unsalted butter cut into chunks + 1 tablespoon for greasing pan 5 tablespoon cacao powder ½ cup + 2 tablespoons Bob’s Red Mill Almond Flour ½ cup powdered…
CRISPY AIR FRYER PORK BELLY
CRISPY AIR FRYER PORK BELLY PREPRATION TIME: PREP TIME:10 minutes COOK TIME:45 minutes TOTAL TIME:55 minutes INGREDIENTS: 1 1/2 pounds pork belly 2 teaspoons kosher salt 1 teaspoon black pepper 1/2 tablespoon baking powder 1/2 teaspoon garlic powder Oil…
KETO KRISPY KREME DONUTS
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients Donut Ingredients 2 tablespoons coconut flour 6 tablespoons almond flour 1 teaspoon xanthan gum ½ teaspoon baking powder 2 tablespoons monk fruit sweetener TWO tbsp.…
Keto Meatball Casserole
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE If you need family dinner this Meatball Casserole should be it. Flavorful low carb meatballs covered in sauce & cheese for the best meatball parmesan ever. Prep Time15 mins Cook…
Broccoli Cheese Balls: Low Carb Keto
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Healthy Broccoli bites are loaded with broccoli, cheese, herbs, and spices. This super nutritious snack is Low Carb and makes a delicious protein replacement, appetizer or snack!…
KETO CHICKEN ALFREDO CASSEROLE
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Easy, cheesy low carb meal packed full of chicken, cheese, and cauliflower KETO CHICKEN ALFREDO CASSEROLE the perfect keto dinner solution for feeding the whole family. You don’t need…
CREAM CHEESE STUFFED FRENCH TOAST ROLL UPS
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients 2 large Eggs 1/4 cup Organic Heavy Whipping Cream 1 tsp Vanilla Extract 1 tbsp keto cinnamon sugar 6 slices of Sola bread 4 oz Cream Cheese, softened 1 tbsp sola sweetener…
Low Carb Bagels
Low Carb Bagels The Preparation 1 1/2 cup almond flour 1 tablespoon baking powder 1/2 teaspoon garlic salt 1/2 teaspoon black pepper 2 1/2 cup mozzarella cheese 3 ounce cream cheese, diced 2 large egg 1 tablespoon everything bagel seasoning The Execution…
Roasted Cauliflower with Cheddar
Ingredients 1 head cauliflower, cut into medium florets 1 tablespoon extra-virgin olive oil Coarse salt and ground pepper 1 cup grated cheddar (4 ounces) Directions Preheat oven to 450 degrees. On a rimmed bakingsheet, toss cauliflower with oil and…