Broccoli Cheese Soup Keto

Broccoli Cheese Soup Keto


Butter, 2 tablespoons
White Onion, 1/ 8 Cup
1/8 teaspoon minced garlic, to taste
Chicken broth, two cups
Pepper and salt to taste
1 cup of chopped, bite-sized broccoli
One teaspoon of cream cheese
Heavy whipping cream, 1/4 cup
1 cup of shredded cheddar cheese
2 cooked and crumbled bacon slices (Optional)
1/2 tsp. xanthan gum



  • Saute garlic, onion, and butter in a pot(large) over medium heat until the onions are soft.
  • Add broccoli and broth to the pot.
  • Till broccoli is tender, cook. Season with salt, pepper, and other spices.
  • Heat cream cheese in a bowl(small) in the microwave for about THIRTY seconds.
  • Add cream cheese and heavy whipping cream to the soup and bring to a boil.
  • Put cheddar cheese immediately after turning the heat off.
  • Add xanthan gum and mix. Observe thickening.
  • Serve hot with crumbled bacon (optional)


Calories: 285 Sugar: 1g Fat: 24g Carbohydrates: 3gTotal, 2g NET Fiber: 1g Protein: 12g


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