Keto Recipes

Butter Chicken & Coconut Peanut Butter No Bakes

Butter Chicken & Coconut Peanut Butter No Bakes
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Ingredients

2 tablespoons real butter

2/3 cup all natural peanut butter (or your choice of nut butter)

1 cup unsweetened all natural shredded coconut

4 drops of vanilla stevia (or sweetener of your choice) Note*  if using a granulated sweetener add it to the butter when microwaving to melt.

1 tablespoon cocoa powder (optional)

Instructions

Melt butter in microwave.

Stir in peanut butter.

Add sweetener and coconut. Mix well.

Spoon onto sheet pan.

Freeze for 5-10 minutes.

Store in the refrigerator, bagged

INGREDIENTS

1 lb chicken breast

1 cup Heavy Whipping Cream

2 tbsp butter

1.5 tbsp tomato paste

2 cloves garlic

1/4 medium Onion

1.5 tsp turmeric powder

1 tsp ground ginger

1 tsp salt

3/4 tsp chili powder

1/2 tsp ground cinnamon

INSTRUCTIONS

Cut the chicken up into bite sized chunks and generously coat them in the turmeric, ginger, salt, chili powder and cinnamon. Set aside in a bowl.

Heat a skillet to medium heat and add the butter. As the butter melts dice the onion and garlic and add it to the pan. Cook for 2-3 minutes until the onions are translucent and fragrant.

Increase the pan heat to medium-high and add the chicken. Cook it almost entirely through – the outside should be white and this will take about 3-5 minutes.

Once the chicken looks almost fully cooked add in the heavy whipping cream and tomato paste. Using a spatula mix in the tomato paste so it runs smooth through the heavy whipping cream. It should be an orange color at this point. Turn the heat to medium-low and cover with a lid for 5-7 minutes.

Remove lid and combine. The chicken is fully cooked and you should be able to eat it. However, if you like a thicker curry sauce allow it to reduce with the lid off until it reaches the consistency you like.

Serve with low carb naan or over cauliflower rice. Enjoy!

NOTE: You can store the butter chicken in a sealed container for up to 10 days in the fridge and 2 months in the freezer. You can also use chicken thighs instead of breast for a higher fat content.

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