Keto Keto Cheeseburger Casserole
Ingredients 1 teaspoon Olive Oil 1 pound Ground Beef ½ teaspoon Salt ¼ teaspoon White Pepper ground 5 ounces Bacon diced 1 small Onion diced 2 Dill Pickles sliced ¼ cup Sugar-Free Tomato Ketchup ¼ cup Yellow Mustard ¼ cup Low Carb Mayonnaise 2…
Lemon and Blueberry Keto Cheesecake Fluff
Ingredients ½ cup heavy whipping cream 8 oz cream cheese 5 tbsp granulated Stevia or other low carb granulated sweetener 1 tsp lemon zest ½ cup fresh blueberries plus extra for serving ½ tsp pure vanilla extract How to Make Lemon Blueberry Keto…
Hotdog Chili Recipe
Ingredients: 1 pound of ground beef 1 can of Rotel diced tomatoes and green chilies 1 can of tomato paste 1/4 cup of G Hughes sugar-free ketchup Chili powder (to taste) Onion powder (to taste) Garlic powder (to taste) Cayenne powder (to taste)…
Low Carb PB Fudge
2 ingredients Low Carb PB Fudge Ingredients 1 tub Pillsbury Zero Sugar Vanilla Frosting 1 cup natural peanut butter Instructions Microwave until hot and easy to mix. Mix until well incorporated. Pour into parchment lined pan Refrigerate for 2 – 3…
Cheesy Chicken Bacon Casserole
Ingredients 2 lbs Chicken, seasoned, cooked & cut into small cubes 12 slices of Bacon, cooked & chopped 2 cups Broccoli 1 cup Cauliflower 2 cups Cheese, shredded (we used a Mexican style blend) 1 1/2 tsp Garlic, minced 3/4 cup Ranch dressing Salt…
zucchini fries crispy low carb
Ingridient for Keto Zucchini Fries 2 large zucchini 2 large eggs 2 cups keto breadcrumbs * See notes 1/2 cup parmesan cheese finely grated 1 teaspoon salt 1 teaspoon pepper INSTRUCTION: – Preheat the oven to 200C/400F. Line a large baking sheet with…
Supreme Pizza Puffs (keto + low carb
Ingredients 1 pound Italian sausage, cooked and drained 4 ounces cream cheese, softened 1/3 cup coconut flour 1/2 teaspoon baking powder 1 teaspoon minced garlic 1 teaspoon Italian seasoning 1/4 cup green bell pepper, seeded and chopped 2 tablespoons red…
Keto Fathead Rolls
INGREDIENTS 2 oz cream cheese 3/4 cup shredded mozzarella 1 egg beaten 1/4 tsp garlic powder 1/3 cup almond flour 2 tsp baking powder 1/2 cup shredded cheddar cheese INSTRUCTIONS Preheat the oven to 425° In a small bowl, add cream cheese and mozzarella.…
Spinach and cheese stuffed cauliflower patties
Ingredients: 1 head of Cauliflower 2 eggs 1/2 cup Parmesan 1/2 cup Mozzarella 1/2 tbsp salt 1/2 tbsp pepper 1/2 tbsp red pepper flakes 1/2 tbsp parsley 1/2 tbsp garlic powder Directions: Preheat oven to 400f (200c) Cauliflower in food processor Cover…
Keto Pancakes
Ingredients: 2 eggs 1/3 cup almond flour 2oz cream cheese, softened 1/2 teaspoon baking powder, optional ( but gives even more fluffier pancakes) Instructions: Get all your ingredients first. In a mixing bowl, whisk eggs until bubbles form. Add in cream…