CREAMY TUSCAN SHRIMP (KETO FRIENDLY
INGREDIENTS 2 tablespoons olive oil 2 tablespoons butter 1 pound shrimp, deveined, and tails removed salt (to taste) pepper (to taste) 3-4 cloves garlic (minced) 1 cup halved cherry or grape tomatoes (or sundried tomatoes) 3-4 cups baby spinach…
The Best Keto Pizza Crust
CourseDinner CuisineAmerican Keywordcrust, dough, fathead, keto, low-carb, pizza, recipe Prep Time5 minutes Cook Time15 minutes Total Time20 minutes Servings8 slices Calories249kcal Ingredients 2 cups Shredded Mozzarella Cheese 1 oz cream cheese (or 2…
bell pepper sandwich
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients 1 small green bell pepper 1.5 oz cream cheese, softened 2 tsp stone-ground mustard 1 ½ tsp Salt-Free Everything Bagel Seasoning 4 slices deli turkey 2 slices bacon,…
Crustless Pizza
Crustless Pizza Ingredients 1 lb ground sausage or pork 1 teaspoon Italian seasoning, optional 1 teaspoon garlic powder, optional 1/2 teaspoon salt 2 tablespoons pizza or marinara sauce, optional 2 oz green bell pepper, optional 4 oz mozzarella cheese,…
Bacon Cheeseburger Skillet!
4 slices bacon cubed 1 lb hamburger 1 med onion chopped 1/4 cup tomato sauce 1-2 Tbsp Dijon mustard 1 Tbsp Worcestershire sauce 1 tsp garlic powder Salt and pepper to taste 1 cup shredded cheese (I used Colby Jack) Chopped pickles Brown the bacon When…
BACON WRAPPED BRUSSELS SPROUTS
24 medium Brussels sprouts (~1 lb 1-inch sprouts; cut any large ones in half) 12 strips Bacon (cut in half to make shorter pieces) 1/4 cup Wholesome Yum Keto Maple Syrup (or regular syrup if you don’t need these low carb) 1/8 tsp Cayenne pepper (or more…
KETO BLUEBERRY BISCUITS
yield: 10 prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES These keto blueberry biscuits are slightly sweet, sugar-free drop biscuits. They are low carb, gluten-free, sugar-free and also full of antioxidants, and have 6g of protein…
KETO BACON CHEESEBURGER
INGREDIENTS CHAFFLE BUNS 3 large eggs 1 cup shredded cheddar cheese 1/4 cup almond flour 1/2 teaspoon baking powder FOR THE BURGERS 80/20 Ground Beef 1 tablespoon worcestershire sauce 2 teaspoons minced garlic 1/2 teaspoon kosher salt 1/2 teaspoon black…
Keto Cheesecake Cupcakes
Ingredients Crust: ▢½ cup almond flour ▢2 tablespoon melted butter Cheesecake Filling: ▢8 oz cream cheese ▢4 eggs ▢2 tablespoon sour cream ▢2 tablespoon cottage cheese or additional sour cream ▢⅓ cup Joy Filled Eats Sweetener or see alternatives…
Keto Pecan Pie
Duration: Prep Time: 20 minutesCook Time: 40 minutesTotal Time: 1 hourServings: 14 slicesCalories: 425 kcal Ingredients FOR THE CRUST: 1 3/4 cups super fine blanched almond flour , plus more as needed 3 tablespoons coconut flour 2 teaspoons powdered monk…