STATS: Course: Bread Cuisine: American Calories: 261 Prep time: Ten minutes Cook time: Fifty minutes Total time: One hour Servings: 16 EQUIPMENT: Loaf pan Parchment paper Bowl (large) Bowl (medium) Whisk Aluminum foil Toothpick INGREDIENT: 3 cups Wholesome Yum Blanched Almond Flour One cup Golden …
STATS: Course: Dessert Cuisine: American Prep Time: 15 mins Servings: 16 bars Cook Time: 35 minutes Calories: 188 kcal Chill time: 1 hour Total Time: 50 mins EQUIPMENT: Bowl (medium) Whisk Baking pan Bowl (large) Beater INGREDIENTS: SHORT BREAD CRUST: ⅓ cup Swerve Sweetener 1 …
Keto Chicken Parmesan is a delicious low-carb and high-fat meal that’s perfect for those following a ketogenic diet. The chicken is coated with a crispy almond flour and parmesan cheese breading and topped with marinara sauce and mozzarella cheese, making it a filling and satisfying …
Ingredients: For the Dough: 2 1/4 cups almond flour 1/4 cup coconut flour 1/4 cup psyllium husk powder 1/4 cup powdered erythritol (or any keto-friendly sweetener) 2 tsp baking powder 1/2 tsp salt 1 cup warm water 1/4 cup melted coconut oil (or butter) 2 …
Ingredients: For the Meatloaf: 1 lb ground beef (80/20 is ideal for moisture) 1 lb ground pork 1 cup shredded provolone cheese 1 cup diced bell peppers (green, red, or both) 1 cup diced onions 2 cloves garlic, minced 1 large egg 1/2 cup almond …
Ingredients: 2 large eggs 2 slices of keto bread (store-bought or homemade; recipes vary) 1 tablespoon butter or oil 2 slices of cheese (cheddar, Swiss, or your choice) 2-3 slices of cooked bacon or sausage patty 1/2 avocado, sliced (optional) Salt and pepper to taste …