Crispy Keto French Fries

Crispy Keto French Fries

Ingredients

  • 1 cup (100g), Almond Flour
  • 1/2 Cup (50g), Coconut Flour
  • 6 tsp(20g), Xanthan Gum
  • 1 Cup (210ml) boiling water
  • Salt & Pepper

Instructions

  • Prepare all of your ingredients for easy maneuver. Make sure you have boiling water on the side as well.
  • In a glass bowl or a mixing jar, place all of the dry ingredients in and mix until fully combined.
  • Once all of the ingredients are fully combined and lumps are taken out add the hot water.
  • Using your spatula, mix all of the dry ingredients with the boiling water until a smooth dough has been formed.
  • Once everything is combined, place the dough onto a silicone sheet or parchment paper and work it out further.
  • Using a rolling pin, roll the dough into a rectangular shape, approximately a quarter of an inch thick.
  • Once you have a rectangular shape with approximately a quarter of an inch thick using either a knife or cake scraper cut the dough into half and then a really thin slice like french fries.
  • When all of the dough is cut into french fries, placed them one by one into the preheated pan with oil.
  • Fry at a low to middle heat slowly turning the fries onto all sides.
  • After all of the keto french fries are brown and crispy, placed them one by one onto a plate covered with a paper towel.

Nutrition Information

Yield    4

Serving size 10 Fries

Amount per serving

Calories 47

Total fat 3g

Carbohydrates  3g

Fiber  4g

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