Keto Broccoli Fritters
These keto broccoli fritters make for a delicious and satisfying low-carb snack or side dish. Enjoy the crispy edges and savory flavors!
Ingredients:
- 2 cups riced Broccoli
- 1 1/2 cups shredded extra sharp Cheese
- 1 cup Parmesan Cheese
- 2-3 Eggs (depending on consistency)
- Garlic Powder, to taste
- Pepper, to taste
- Paprika, to taste
- Salt, if desired
- 1/4 tsp Almond Flour (optional, if mixture is too wet)
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
Instructions:
- Preheat Oven:
- Preheat your oven to 400°F (200°C).
- Prepare Broccoli:
- If you haven’t already, rice the broccoli by processing it until it reaches a rice-like consistency.
- Mix Ingredients:
- In a large bowl, combine riced broccoli, shredded extra sharp cheese, Parmesan cheese, eggs, garlic powder, pepper, paprika, and salt (if desired). Mix until all ingredients are well blended.
- Adjust Consistency:
- If the mixture is too wet, you can add 1/4 teaspoon of almond flour to help absorb excess moisture. However, it might not be necessary.
- Shape and Bake:
- Using a medium cookie scoop, place portions of the mixture on parchment paper. Cover with another sheet of parchment paper and press each fritter to about 1/2”-1/4” thickness.
- Bake First Side:
- Bake in the preheated oven for 7-8 minutes, until the edges start to brown.
- Flip and Continue Baking:
- Flip each fritter and cook for an additional 8-9 minutes or until the edges are browned.
- Optional Extra Flip:
- For a darker color, you can flip the fritters a second time and cook for an extra 4 minutes.
- Cool and Store:
- Allow the broccoli fritters to cool slightly before storing. Place them in a ziplock bag or a tightly sealed container in the refrigerator.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
