keto cheeseburger casserole

keto cheeseburger casserole

Ingredients:

  • 1.5 pounds ground beef
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon mustard powder
  • 1/2 cup sugar-free ketchup
  • 1/4 cup mayonnaise
  • 1/4 cup dill pickles, chopped
  • 2 cups shredded cheddar cheese

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Preheat the oven: Preheat your oven to 350°F (175°C).
  2. Cook the beef: In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
  3. Add onions and garlic: Add the chopped onion and minced garlic to the skillet with the cooked beef. Cook for a few minutes until the onions are softened.
  4. Season: Season the beef mixture with salt, pepper, onion powder, garlic powder, and mustard powder. Stir well to combine.
  5. Make the sauce: In a small bowl, mix together the sugar-free ketchup and mayonnaise to create the sauce.
  6. Combine ingredients: Add the sauce to the beef mixture in the skillet and stir until everything is well coated.
  7. Transfer to a baking dish: Transfer the beef mixture to a greased baking dish and spread it out evenly.
  8. Add toppings: Sprinkle the chopped dill pickles over the beef mixture, and then cover the top with shredded cheddar cheese.
  9. Bake: Bake in the preheated oven for about 20 minutes or until the cheese is melted and bubbly.
  10. Serve: Remove from the oven and let it cool for a few minutes before serving.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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