Keto Chicken Avocado Bacon Salad

Keto Chicken Avocado Bacon Salad

This Keto Chicken Avocado Bacon Salad is a quick and satisfying dish that’s perfect for any meal. Tender chicken seasoned to perfection, crispy bacon, and creamy avocado come together with a tangy mayo and lemon dressing. Topped with a hint of spice from banana peppers, it’s a flavor explosion in every bite. Enjoy it on its own or as a delicious topping for salads and wraps!

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Ingredients:

  • 2 boneless, skinless chicken breasts
  • Your favorite seasoning blend for the chicken
  • 4 slices of bacon
  • 2-3 large ripe avocados
  • 1 tablespoon avocado mayonnaise
  • Juice of 1 lemon
  • Hot banana peppers (optional)
  • Salt and pepper, to taste

Instructions:

1. Prepare the Chicken:

  • Season the chicken breasts with your favorite seasoning blend.
  • Heat a skillet over medium-high heat and add a drizzle of oil.
  • Sear the chicken breasts in the skillet until cooked through, about 6-8 minutes per side, depending on thickness.
  • Once cooked, remove the chicken from the skillet and allow it to cool. Then, chop the chicken into bite-sized pieces.

2. Cook the Bacon:

  • In the same skillet, cook the bacon until crispy.
  • Once cooked, transfer the bacon to a paper towel-lined plate to drain excess grease. Then, chop the bacon into small pieces.

3. Prepare the Avocado:

  • Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.
  • Mash the avocado with a fork until smooth, but still slightly chunky.

4. Assemble the Salad:

  • To the mashed avocado, add the avocado mayonnaise and lemon juice. Stir until well combined.
  • Add the chopped chicken and bacon to the avocado mixture.
  • If desired, add hot banana peppers for a spicy kick.
  • Season with salt and pepper to taste.
  • Gently stir all the ingredients together until evenly distributed.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

5. Serve:

  • Serve the keto chicken avocado bacon salad immediately, or refrigerate it for later.
  • Enjoy it as a filling and flavorful meal or as a topping for salad greens, low-carb wraps, or lettuce cups.

Notes:

  • Feel free to adjust the seasoning and add-ins according to your taste preferences.
  • This salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • It’s a versatile recipe that can be enjoyed on its own, as a sandwich filling, or as a topping for salads and wraps.
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