keto Chicken salad

keto Chicken salad

Take some cooked chicken, cut it up small. Mix it with onion, celery, and dill. Then, make a sauce with lemon juice, mustard, mayo, pepper, and salt. Mix it all together. You can eat it on a plate with salad greens or on some low-carb bread. It’s yummy and good for people on a keto diet

 

here’s a detailed keto-friendly chicken salad recipe for you:

Ingredients:

  • 2 cups chopped, cooked chicken breast (grilled or baked)
  • 1/4 cup finely chopped onion
  • 2 tablespoons finely chopped celery
  • 2 teaspoons dried dill weed
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon yellow mustard
  • 1/2 cup mayonnaise (preferably sugar-free)
  • 1/2 teaspoon freshly ground black pepper
  • Salt to taste
  • Mixed salad greens (like spinach, arugula, or lettuce) or low-carb bread (optional)

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Start by cooking the chicken breast if it’s not already cooked. You can grill, bake, or poach it until it’s fully cooked through. Once done, allow it to cool slightly before chopping it into small, bite-sized pieces.
  2. In a mixing bowl, combine the chopped chicken, finely chopped onion, finely chopped celery, and dried dill weed. Mix well to evenly distribute the ingredients.
  3. In a separate small bowl, whisk together the fresh lemon juice, yellow mustard, mayonnaise, freshly ground black pepper, and salt to taste. Adjust the seasoning according to your preference.
  4. Pour the prepared dressing over the chicken mixture in the mixing bowl. Gently fold everything together until the chicken is evenly coated with the dressing.
  5. Taste the chicken salad and adjust the seasoning if necessary.
  6. If serving over mixed salad greens, arrange the greens on serving plates or in a large salad bowl. Spoon the chicken salad over the greens.
  7. If using low-carb bread, you can toast it lightly before spreading the chicken salad on top.
  8. Garnish the chicken salad with additional fresh dill leaves or a sprinkle of black pepper, if desired.
  9. Serve immediately and enjoy your delicious keto-friendly chicken salad

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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