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KetoRecipes

Keto Enchilada Meatballs

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By Ava Brooks
November 29, 2020 1 Min Read
0
Course: Main Course
Cuisine: Mexican

Custom Keto Diet
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6
Calories: 316kcal

Ingredients

  • 1 lb ground chicken
  • 1 bell pepper minced
  • 1 jalapeño minced
  • 1/2 white onion minced
  • Handful cilantro minced
  • 1 tablespoon taco seasoning
  • 1/2 lime juiced
  • 1 cup Mexican blend cheese
  • 3 tablespoons oil for frying

Toppings:


Custom Keto Diet

  • 8 ounces enchilada sauce we use Fonterra
  • 1/2 cup Mexican blend cheese
  • 1/4 cup sour cream
  • 1 jalapeño thinly sliced
  • Cilantro minced

Instructions

  • Preheat the oven broiler to high.
  • Combine all of the meatball ingredients except for the oil in a medium bowl and mix until combined.
  • Heat the oil over medium-high heat in a 10.5″ cast iron skillet until hot. Add in the meatballs and cook 2-3 minutes per side until browned and cooked through.
  • Pour in the enchilada sauce and top with the 1/2 cup of Mexican blend cheese. Place under the broiler for 3-5 minutes until the cheese is melted.
  • Top with sour cream, sliced jalapeños, and cilantro to serve.

Nutrition

Nutrition Facts
Amount Per Serving
Calories 316Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 8g50%
Cholesterol 97mg32%
Sodium 563mg24%
Potassium 487mg14%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 4g4%

Custom Keto Diet
Protein 20g40%
Vitamin A 955IU19%
Vitamin C 33mg40%
Calcium 204mg20%
Iron 1mg6%
*
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Author

Ava Brooks

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