Skip to content
Keto Diet for Health logo Keto Diet For Health
Keto Diet for Health logo Keto Diet For Health
  • Home
  • About
  • Amazon Affiliate Disclosure
  • Blog
  • Contact
  • Contact Us
  • Disclaimer
  • DMCA
  • Home
  • Privacy Policy
  • SUBSCRIBE TO BLOG VIA EMAIL
  • Terms and Conditions
  • Home
  • About
  • Amazon Affiliate Disclosure
  • Blog
  • Contact
  • Contact Us
  • Disclaimer
  • DMCA
  • Home
  • Privacy Policy
  • SUBSCRIBE TO BLOG VIA EMAIL
  • Terms and Conditions
Close

Search

  • https://www.facebook.com/
  • https://twitter.com/
  • https://t.me/
  • https://www.instagram.com/
  • https://youtube.com/
DietKeto

Keto Green Chile Chicken

Avatar photo
By Ava Brooks
March 21, 2023 2 Min Read
0

INGREDIENTS
▢3-4 Boneless skinless chicken breasts trimmed
▢1 8 oz package cream cheese softened
▢1 4 oz can chopped green chilis I prefer Old El Paso
▢1 cup monterey jack cheese shredded
▢1/2 tsp garlic powder
▢1/4 tsp cumin
▢1/4 tsp salt
▢1/4 tsp pepper
INSTRUCTIONS
Heat the oven to 375F.
In a medium bowl, mix the cream cheese, garlic powder, cumin, salt and pepper until combined. Then stir in the green chilis and stir until evenly mixed.
Lay the chicken breasts flat in a baking dish. Cover the chicken breasts with the green chili mixture. Then top with the monterey jack cheese.
Bake on the middle rack for 35-45 minutes or until chicken is cooked through and the juices run clear.
Serve hot over sautéed spinach or cauliflower rice. Enjoy!
RECIPE NOTES:
You can cut the chicken in half, chunks, or use chicken tenderloins in lieu of full chicken breasts to make serving easier. Cooking time may be reduced.
Leftovers can be stored in an airtight container for 3-4 days in the refrigerator or in the freezer for up to a month.
Find my crockpot version of Green Chile Chicken here!
Dietary Considerations:This recipe is naturally gluten free, low carb, and friendly for keto diets.Nutrition facts provided based on my best estimation for the recipe and may not be accurate depending on what brands you use or modifications you make to the recipe. I recommend using a nutrition calculator with the exact brands and measurements you use for the most accurate calculation.

NUTRITION INFORMATION:
Serving: 4oz chicken plus toppingsCalories: 253kcal (13%)Carbohydrates: 2g (1%)Protein: 26g (52%)Fat: 16g (25%)Saturated Fat: 8g (50%)Polyunsaturated Fat: 3gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 98mg (33%)Sodium: 439mg (19%)Potassium: 0mgFiber: 0gSugar: 1g (1%)Vitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg

Avatar photo
Author

Ava Brooks

Follow Me
Other Articles
Previous

Crispy Keto Fried Chicken

Next

LOW CARB CHICKEN CLUB SANDWICH

No Comment! Be the first one.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Keto Sausage Gravy on Chaffles
  • Hearty Great Northern Bean Soup
  • Cheesy Broccoli Egg Casserole
  • Keto Blueberry Tart
  • Keto Soft Garlic Parmesan Pretzels

Recent Comments

  1. Karyn Murphy on KETO CHEESECAKE BROWNIES
  2. Jill on Spinach and cheese stuffed cauliflower patties
  3. Denise on How to Get Into Ketosis in 24 Hours (7 Easy Steps)
  4. robert ruark on KETO MASON JAR ICE CREAM
  5. Tuvia on Low Carb Challah

Archives

  • October 2026
  • September 2026
  • April 2023
  • March 2023
  • February 2023
  • October 2022
  • September 2022
  • April 2022
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • September 2020
  • August 2020
  • June 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • January 2018
  • May 2017
  • April 2017
  • January 2017
  • July 2011
  • July 2001
  • January 1998

Categories

  • burgers
  • Chicken & Beef
  • Deserts
  • Diet
  • high protein
  • Keto
  • Kids Menu
  • low carb
  • Pasta
  • Quick and Easy Recipes
  • Recipes
  • Salads
  • Smoothies
  • snack
  • sugar-free
  • Uncategorized
  • weight loss
Copyright 2026 — Keto Diet For Health. All rights reserved. Blogsy WordPress Theme