Keto Lasagna with Egg Life Wraps
Keto Lasagna with Egg Life Wraps, Rao’s Spaghetti Sauce, Ground Venison, Ricotta, Mozzarella, and Parmesan Cheeses
Ingredients:
For the Meat Sauce:
- 1 pound ground venison (you can also use ground beef or ground turkey)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 (24-ounce) jar of Rao’s marinara sauce (or any low-carb tomato sauce of your choice)
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
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For the Filling:
- 1 1/2 cups whole milk ricotta cheese
- 2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- Salt and pepper to taste
- 4 Egg Life wraps (or low-carb tortillas)
For Layering:
- Cooking spray or olive oil for greasing the springform pan
Instructions:
- Preheat your Ninja Foodi or pressure cooker in sauté mode. Add a little olive oil if necessary. Once it’s hot, add the chopped onions and garlic. Sauté for 2-3 minutes or until they become translucent.
- Add the ground venison (or your chosen meat) to the pan and cook until browned. Break the meat into small pieces as it cooks.
- Pour in the Rao’s spaghetti sauce (or your preferred low-carb sauce) into the meat mixture. Add salt, pepper, and Italian seasoning. Stir to combine everything and let it simmer for 5-10 minutes, allowing the flavors to meld. Once done, turn off the sauté mode.
- In a separate bowl, prepare the cheese filling. Mix the ricotta, 1 1/2 cups of mozzarella, 1/4 cup Parmesan cheese, and eggs. Season with a pinch of salt and pepper. This mixture will be used as a layer in your lasagna.
- Preheat your oven’s broiler on high.
- Now, it’s time to assemble your lasagna in the springform pan. Start by lightly greasing the pan with cooking spray or olive oil.
- Place one Egg Life wrap at the bottom of the springform pan, trimming it to fit. This will be your first layer.
- Add a layer of the meat sauce over the wrap, spreading it evenly.
- Next, spoon a third of the cheese mixture over the meat sauce, and spread it evenly.
- Repeat the layers: Egg Life wrap, meat sauce, cheese mixture, for a total of three layers.
- Top the final layer with the last Egg Life wrap, remaining meat sauce, and sprinkle with the remaining 1/2 cup mozzarella cheese and 1/4 cup Parmesan cheese.
- Place the springform pan into your Ninja Foodi or pressure cooker. Add a trivet or rack at the bottom and pour in 1 cup of water.
- Close the lid of your Ninja Foodi or pressure cooker and set it to pressure cook for 25 minutes.
- Once the pressure cooking is complete, allow for a natural pressure release for about 10 minutes, then manually release any remaining pressure.
- Carefully remove the springform pan from the Ninja Foodi or pressure cooker.
- Place the pan under the broiler for about 5 minutes or until the top is golden brown and bubbly.
- Remove the lasagna from the oven and let it sit for a few minutes to set.
- Carefully remove the sides of the springform pan, slice, and serve your delicious keto lasagna made with Egg Life wraps, Rao’s spaghetti sauce, ground venison, and a cheesy filling.
Enjoy your keto lasagna! It’s sure to be a flavorful and satisfying low-carb meal.
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE