Keto Quesadilla with Southwest Chicken

Keto Quesadilla with Southwest Chicken
Ingredients
1 cutdacarb flatbread
1 grilled chicken breast, chopped
1 bell pepper, chopped
1 tomato, chopped
1 tbsp butter
½ cup shredded pepper jack cheese
Onion to taste
Southwest sauce to taste
(optional) Salsa
Directions
Sautée onions and pepper in butter.
Add grilled chicken, tomato, pepper jack and sauce to pepper mixture. Stir until melted/combined.
Heat cutdacarb flatbread in a grill pan, add mixture to half, fold to close.
Grill. Flip. Grill more. (or use a cast-iron grill press)
Nutritional information
619 kcal
Calories
20 g
Carbohydrates
28 g
Fat
51 g
Protein
611 mg
Sodium
2 g
Sugar