Keto Roasted Cabbage Steaks Recipe:
- 1 medium cabbage
- 2 tablespoons olive oil
- Salt and pepper, to taste
- Optional: garlic powder, onion powder, paprika, or other seasonings of your choice
- Preheat your oven to 400°F (200°C).
- Remove any outer leaves from the cabbage and trim the stem end.
- Slice the cabbage into thick “steaks” about 1 inch thick.
- Place the cabbage steaks on a baking sheet.
- Brush both sides of each cabbage steak with olive oil and season with salt, pepper, and any optional seasonings.
- Roast in the preheated oven for about 20-25 minutes, flipping the steaks halfway through, until they are tender and slightly crispy around the edges.
- Serve hot as a side dish or a main course.
Approximate Nutrition Information (per serving, recipe makes about 4 servings):
Please note that these values are rough estimates and can vary based on your specific ingredients and serving sizes.
- Calories: ~120 kcal
- Total Carbohydrates: ~12g
- Dietary Fiber: ~6g
- Net Carbs: ~6g
- Fat: ~8g
- Protein: ~2g
Remember, the keto diet focuses on limiting carbohydrate intake to induce ketosis, a metabolic state where your body burns fat for energy instead of carbohydrates. This roasted cabbage steaks recipe is relatively low in net carbs and can be a good fit for a keto diet. However, be mindful of your overall daily carbohydrate intake from all sources to ensure you stay within your desired keto macros.