Keto Sausage and Cheese Bake:

Keto Sausage and Cheese Bake:

Ingredients:

  • 4 eggs
  • 1 pound of cooked pork sausage (check for keto-friendly ingredients)
  • 1 cup sharp cheddar cheese, shredded
  • 1 cup Swiss cheese, shredded
  • 1/2 cup onion, finely chopped
  • 1/2 cup bell pepper, finely chopped
  • 1 teaspoon garlic powder
  • 16 ounces full-fat sour cream
  • Salt and pepper to taste

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Preheat the oven to 325 degrees Fahrenheit.
  2. In a skillet, sauté the chopped onion and bell pepper until they are tender.
  3. In a large bowl, whisk the eggs and then add the cooked sausage, cheddar cheese, Swiss cheese, sautéed onion and bell pepper, garlic powder, sour cream, salt, and pepper. Mix well.
  4. Transfer the mixture to a greased baking dish or tart pan with a removable bottom.
  5. Bake in the preheated oven for about 25-30 minutes or until the edges are golden brown and the center is set.

This adjusted recipe maintains the deliciousness of your original dish while making some subtle modifications to align it more closely with the principles of a keto diet. Enjoy your tasty creation!

 

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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