Keto Stuffed Pork Chops

Keto Stuffed Pork Chops

Serves 4


  • 4 Thick Cut Pork Chops (3.67 lbs, 2″ thick)

  • 3 Slices Bacon

  • 3 Oz. Bleu Cheese

  • 3 Oz. Feta Cheese

  • 60 g Green Onion

  • 2 Oz. Cream Cheese

  • Salt, pepper and garlic powder to taste


  1. Cook the bacon in a skillet, reserve the grease and set the bacon aside

  2. Combine the Bleu and feta cheeses in a bowl

  3. Add the bacon and green onions and mix

  4. Add the cream cheese and mix until combined

  5. Slice open the non fat side of the pork chops

  6. Stuff with cheese mixture

  7. Use a toothpick to close opening

  8. Apply salt, pepper and garlic powder to outside of pork chops

  9. Over high heat, with bacon grease in pan, sear for 1.5 minutes a side

  10. Transfer chops to a greased pan and cook at 350 degrees for 55 minutes or until at desired finish temperature

  11. Remove pork chops and let rest 3 minutes before serving

Plate them with your favorite side dish and you’re good to go!

Nutrition Information

Serves: 4

  • Serving size: 1 pork chop

  • Calories: 778

  • Fat: 38

  • Carbohydrates: 2

  • Fiber: 1

  • Protein: 102

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