These gluten-free KETO CARAMEL PANCAKES are the perfect weekday or weekend morning treat. They’re filling, easy to make, and so very tasty. We all apprehend and love them, however typical pancakes accompany an enormous ole dose of carbs and plenty and lots of sugar. If you’re following a ketogenic diet, the very last thing you would like is to be served up a stack of pancakes which will kick you out of symptom, leave you in ‘full belly blackout’ mode, and build your system lag.
This humble, but mighty, breakfast can satisfy your appetency whereas supplying you with a hearty dose of health advantages with every satiating bite. These KETO CARAMEL Pancakes can boost your energy levels, improve your skin and eye health, regulate your weight, all whereas being fully drool-worthy and delicious.
KETO CARAMEL PANCAKES RECIPE:
Ingredients:
Mix together 2 Eggs
15g Caramel Collagen
10g MCT Oil Powder
10g Coconut Butter & a dash of Salt 🥣⠀
Pour mixture onto a sandwich press hot plate or a pan & cook for 5mins then flip for to cook for another 5mins ♨️⠀
Top with Sugar-Free Maple Syrup & Raspberries! 😋⠀
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Instructions:⠀
Use Coconut Oil, Ghee or Butter as an alternative to Coconut Butter 🥥⠀
Store in an Airtight container in the fridge ❄️⠀
Double the recipe for more serves⠀
Use any flavor Protein, Collagen or MCT powder⠀
NUTRITION:
- Calories: 211
- Fat: 18g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 9g
credits: @Mz Keto
